What if…everything you are going through is preparing you for what you asked for?

The human system has an amazing ability to adapt, heal and grow. At times this ability is overwhelmed by life’s circumstances and events, or by the build-up of long term stressors. These get locked up deep inside the body’s tissues, blocking healing and growth, leading to disease, an out-of-sync feeling or discontentment with life. Facilitation of a healing process can release tension and complete new or old overwhelming experiences, freeing up potential, returning to a state of balance, strengthening resilience and encouraging a feeling of well-being and contentment.

Typical issues and needs addressed at the practice

Exposure to traumatic events

Dealing with life transitions, changes and adjustment

Chronic emotional and/or physical discomfort

Anxiety

Mood difficulties – Depression

Phobia

Relationship difficulties

Career discomfort

Discontentment with life

Feeling overwhelmed

Spiritual and personal growth

Deeper connection

Therapeutic interventions


During a session, the most accommodating psychotherapeutic space is created where the person’s internal spontaneous healing process can unfold. The client’s needs, place in process and personal preference is taken into consideration when deciding on an approach, but usually the following body based therapeutic approaches are integrated :
SHIP® (Spontaneous Healing IntraSystemic Process)
TRE® (Tension and Trauma Releasing Exercises)
CST® (CranioSacrial Therapy)